OCI-R: OCD Screening Test - a scientifically supported 18 question test to help determine if you’re experiencing any symptoms of Obsessive Compulsive Disorder. For example, any patterns you may have noticed, like repeated thoughts or actions that feel difficult to control.
This isn't a diagnostic test, if you're concerned about your responses, please speak with a mental health professional who can provide proper support.
Free to try · Responses are private & encrypted

Clinical Psychologist & CBT Therapist, BABCP
“Offload is a fantastic resource for both clients and therapists. The world of CBT has been lacking an app which enables the sharing of CBT worksheets and homework tasks between clients and therapists, but Offload completely does this, making the service we offer more professional and the benefits to clients greater.”
Are you a therapist?
Assign this therapy tool and 200+ other interactive tools directly to your clients. Build personalised care plans, customise tools, and review client responses before sessions. HIPAA and GDPR compliant.
Explore Offload for therapistsFoa EB, Huppert JD, Leiberg S, Langner R, Kichic R, Hajcak G, Salkovskis PM. The Obsessive-Compulsive Inventory: development and validation of a short version. Psychological Assessment. 2002;14(4):485-496. doi:10.1037/1040-3590.14.4.485 This paper presents the development of the OCI-R, a condensed version of the original OCI. It demonstrates strong psychometric properties and establishes the OCI-R as a valid tool for assessing OCD symptoms in both clinical and non-clinical populations.
© 2026 Offload - All rights reserved.